Bodybuilding is a year long project by the artist Stuart Sandford that begins January 1st 2012. Over 365 days he will transform himself from an artist to an athlete.Tumblr (3.0; @stuartsandfordbodybuilding)http://www.stuartsandfordbodybuilding.com/<img src="http://25.media.tumblr.com/tumblr_m46136oq851r03k1wo1_500.jpg"/><br/><br/><p>Progress.</p>http://www.stuartsandfordbodybuilding.com/post/23224788905http://www.stuartsandfordbodybuilding.com/post/23224788905Thu, 17 May 2012 12:54:42 +0100<iframe width="400" height="300" src="http://www.youtube.com/embed/XAbDfckgcE8?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>Keto diet update. I’m back on the carbs!</p>http://www.stuartsandfordbodybuilding.com/post/23102510426http://www.stuartsandfordbodybuilding.com/post/23102510426Tue, 15 May 2012 14:43:16 +0100 Pic above: Kevin Lisak Although I&#8217;ve definitely been making gains in both muscle and strength...http://www.stuartsandfordbodybuilding.com/post/22375166095http://www.stuartsandfordbodybuilding.com/post/22375166095Fri, 04 May 2012 10:18:01 +0100As I mentioned in my previous post, I just started a new training cycle from huntfitness.com. Here...http://www.stuartsandfordbodybuilding.com/post/22189371666http://www.stuartsandfordbodybuilding.com/post/22189371666Tue, 01 May 2012 13:34:02 +0100<img src="http://25.media.tumblr.com/tumblr_lrhf2tpWHf1qbxhwco1_400.gif"/><br/><br/><p><a class="tumblr_blog" href="http://rippedandfit.tumblr.com/post/10518709078/all-day-long" target="_blank">rippedandfit</a>:</p> <blockquote> <p>All. Day. Long.</p> </blockquote>http://www.stuartsandfordbodybuilding.com/post/22119006024http://www.stuartsandfordbodybuilding.com/post/22119006024Mon, 30 Apr 2012 13:24:02 +0100So Kyle Hunt from kylehuntfitness.com sent me a new diet and training schedule that I&#8217;ve been...http://www.stuartsandfordbodybuilding.com/post/22045430563http://www.stuartsandfordbodybuilding.com/post/22045430563Sun, 29 Apr 2012 14:17:28 +0100<img src="http://25.media.tumblr.com/tumblr_m2xtv3JnCt1r03k1wo1_500.png"/><br/><br/><p>Monday 23rd April 2012. To shave (my chest) or not to shave (my chest), that is the question.</p>http://www.stuartsandfordbodybuilding.com/post/21647987353http://www.stuartsandfordbodybuilding.com/post/21647987353Mon, 23 Apr 2012 16:04:14 +0100<img src="http://24.media.tumblr.com/tumblr_m2wa8fWwzo1r03k1wo1_500.jpg"/><br/><br/><p>Totally want this to train in.</p>http://www.stuartsandfordbodybuilding.com/post/21589620636http://www.stuartsandfordbodybuilding.com/post/21589620636Sun, 22 Apr 2012 20:02:39 +0100 Hi Stuart,  Been following the progress - very interesting. I was interested in your opinions...http://www.stuartsandfordbodybuilding.com/post/21375735376http://www.stuartsandfordbodybuilding.com/post/21375735376Thu, 19 Apr 2012 11:47:00 +0100<img src="http://24.media.tumblr.com/tumblr_m2of72n35D1r03k1wo1_500.png"/><br/><br/><p>Mmmm chocolate mint :)</p>http://www.stuartsandfordbodybuilding.com/post/21322517625http://www.stuartsandfordbodybuilding.com/post/21322517625Wed, 18 Apr 2012 14:09:02 +0100<a href="http://www.guardian.co.uk/sport/2012/apr/18/london-2012-100-days">A crucial 100 days for London's Olympics</a>http://www.stuartsandfordbodybuilding.com/post/21317993946http://www.stuartsandfordbodybuilding.com/post/21317993946Wed, 18 Apr 2012 10:17:52 +0100 http://www.stuartsandfordbodybuilding.com/post/21023034617http://www.stuartsandfordbodybuilding.com/post/21023034617Fri, 13 Apr 2012 14:51:35 +0100http://www.stuartsandfordbodybuilding.com/post/20461527255http://www.stuartsandfordbodybuilding.com/post/20461527255Wed, 04 Apr 2012 11:59:09 +0100Couple of interesting experiments here on fat and exercise (sorry, only for those of you in the...http://www.stuartsandfordbodybuilding.com/post/20059143471http://www.stuartsandfordbodybuilding.com/post/20059143471Wed, 28 Mar 2012 12:53:26 +0100Nice message today on the Bodybuilding Facebook page: &#8220;Hi Stuart . I have read about your...http://www.stuartsandfordbodybuilding.com/post/19733288322http://www.stuartsandfordbodybuilding.com/post/19733288322Thu, 22 Mar 2012 15:27:00 +0000 Want to look like this? Enter the code SSBB1 and you&#8217;ll receive a 10% discount on all...http://www.stuartsandfordbodybuilding.com/post/19285971919http://www.stuartsandfordbodybuilding.com/post/19285971919Wed, 14 Mar 2012 10:55:00 +0000<iframe width="400" height="225" src="http://www.youtube.com/embed/8ACCGo7cAs0?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p><a href="http://www.kieranflex.com/" target="_blank">Kieran Billen</a></p>http://www.stuartsandfordbodybuilding.com/post/18601548385http://www.stuartsandfordbodybuilding.com/post/18601548385Fri, 02 Mar 2012 10:30:13 +0000<img src="http://25.media.tumblr.com/tumblr_m05h3ue49r1r03k1wo1_500.png"/><br/><br/><p>The Monthly Stuart Sandford Box on <a href="http://www.athleat.co.uk/" target="_blank">Athleat</a>:</p> <p>24 x free range chicken fillets</p> <p>3 x 500g of grass fed steak mince</p> <p>2 x 80z grass fed Angus sirloin steaks</p> <p>1 x 500g grass fed minute steak</p> <p>1 x 500g Scottish diced lamb</p> <p>Nom nom nom!</p>http://www.stuartsandfordbodybuilding.com/post/18489719618http://www.stuartsandfordbodybuilding.com/post/18489719618Wed, 29 Feb 2012 10:28:42 +0000<img src="http://25.media.tumblr.com/tumblr_m0452hwrsO1qfzmxvo1_500.jpg"/><br/><br/>http://www.stuartsandfordbodybuilding.com/post/18445416382http://www.stuartsandfordbodybuilding.com/post/18445416382Tue, 28 Feb 2012 18:44:38 +0000<img src="http://24.media.tumblr.com/tumblr_m03sl26QbC1r03k1wo1_500.jpg"/><br/><br/><p>Legs.</p>http://www.stuartsandfordbodybuilding.com/post/18434928540http://www.stuartsandfordbodybuilding.com/post/18434928540Tue, 28 Feb 2012 12:41:26 +0000